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In Fitness

Workout Wednesday

269 Views November 18, 2020 Be first to comment

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Welcome to Workout Wednesday.  To start this new feature in my blog, I am sharing with you some of my fitness fun in the past few weeks. My plan for the future is to share with you on a weekly basis, info about wohat workouts work for me and I am doing in my training for my third half marathon in the spring of 2021.

 

The only event that was ablt to take place this year was the Xletix in October. We were soo lucky with the weather and had an incredible day! I managed all but two of the 25 obstacles. And I may have been the oldest in the bunch, but I did not let that stop me for having a great day!

 

 

 

In these Corona Times, we fitness junkies take to the streets to run km after km
It was a gorgeous Sunday Morning when I ran a nice 5k!
Love my socks…… but I think I need new shoes.. .look at that hole!

 

My running buddy and I, socially distanced of course! We usually stop for a photo here at the bridge at Checkpoint Bravo

 

 

Since the fitness studios had to close due to Covid….. we workout now via Zoom! This is Lena and she takes us through Mobilty/Tabata/Weight Lifting Classes

 

THis is Alex and she was a slave drive on Monday Night. But a nice one!

 

and this is SIlke…. she is our Trainer on Monday NIghts for “Strong” by Zumba….. Our trainers for the most part are alone in the studio and thanks to modern technology and Zoom we can still get a good workout done, in the comfort of our own home

 

See you all next week for Workout Wednesday

 

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About Me

Hallo, ich bin Nicki gebürtige Amerikanerin die der Liebe wegen
seit 30 Jahren in Deutschland lebt. Seit 20 Jahren lebe ich mit meiner Familie in der Hauptstadt. Zu meiner Familie gehören mein Mann Klaus, ein pensionierter Hubschrauberpilot, unser Sohn Mike und der Kater…. Mike, der gelernter Kameramann ist steht mir
oft mit Rat und Tat zur Seite wenn es ums fotografieren geht. Read more…

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